Showing posts with label happiness project. Show all posts
Showing posts with label happiness project. Show all posts

Wednesday, April 6, 2011

Focus on the Good and Avoid Perfection

www.reverendfun.com

I wanted to write a post today and struggled to come up with what exactly it is I wanted to share with the world...

Until... After rereading the Love & Marriage chapter of The Happiness Project it dawned on me.  Throughout the books, she lists her own commandments, which are basically things to keep achieving toward throughout the project, very much like your own tailored version of the ten commandments.

Anyway, I came upon my first one...  Focus on the Good and Avoid Perfection.  I believe this is an important one during this month in my happiness project and maybe that's why it came to me.

For example, one of the big muffin's household jobs is to take out the trash.  (Not because this is a "man's" job, but because I despise dealing with the trash.)  Applying my first commandment (randomly, that previous phrase makes me think about having to apply certain rules to prove a proof in HS geometry), I need to remember that while the trash isn't always emptied when it's full (which I refuse to do), this version of perfection isn't important.  Perhaps I should NOT focus on the full trash and remember all the cool little things big muffin does for me... like... buying orange creamsicle lollipops when he's out by himself because he remembers me spending time in the checkout line searching like small child for orange creamsicle because it's soo listed on the sign... lol...  Hopefully you get the point of all that gibberish.

Besides, perfection tends to plague me.  Yes, I was one of those students that aimed to make as many A's as possible, not to please my parents, but because I love the gold stars.  :)  And yes, I'm that person who looks at a perfectly good cupcake and thinks, ehh, it really could use a lot more work...  If I weren't so thrifty (or as big muffin calls me, a cheap @$$), I'd have a huge pile of reject cupcakes, cookies, etc.

Anyhow, that's my first commandment and something to focus on for the month and for for-ev-er.... (Suppose to sound that one out like on the movie Sandlot...)

Now on to some other random things I wanted to share:

- My good friend and Godsister Rochelle has decided to blog too!  Yay! She's the most levelheaded, wise and honestly good person I know so I'm sure she'll have lots of good stuff to share.
Simply Grateful - http://lucerochelle.blogspot.com

- I had a request from my SIL for an email whenever I post.  I added a spot so that she, and anyone else, can receive an email every time I update/post on the site.

- Finally one more random bit, my parents are getting Iphones today!  I find this both very exciting and a little hilarious.  I know they'll both love it, but it's just a little funny to me to picture either one of them with such a gadgety gadget.  Going over there later to help get it all set up later.  Wish me luck! lol

What I thought most while typing this:  I can't help but wonder if I make sense to people...
Something silly I saw yesterday while out and about that excited me:  I saw a 11 year old girl (I'm guessing at her age) with a Kindle!  I was so excited for her and felt kinda stupid about being excited. lol  I would have loved having a Kindle when I was younger and I definitely love it now.
Crazy thing we did this week:  Seriously considered buy a $33,000 house to renovate.

Wednesday, March 30, 2011

My Very Own Happiness Project

The Happiness Project

I'm back and only two days later.  I can't usually get to writing posts that quickly, not because I'm infinitely busy, but more because I'm infinitely lazy, but here I am and I'm pumped about it.  (Maybe I'm here because I'm procrastinating, but at least I'm getting something done...)  So, here goes...


The Happiness Project was one of the first books I read on my kindle and I loved it.  So, I emailed the author, got her resolutions charts, then started my own happiness project.  Then I got derailed, then I started over, then I got derailed again...

So, I started again and completely anew at the onset of Lent.  Given Lent is a season for change, I felt it appropriate, sort of like the Catholic's New Year.  (Although, technically the liturgical season starts over at Easter, but Lent makes a good time for new resolutions...  I think you get what I'm saying...)  It went great for the first week, then I got a little distracted again, but this time, I have kept plugging along despite the hiccup.  This is a small victory itself as I usually get frustrated with myself and just drop whatever it is I'm doing.

Anyway, with only 2 days left in March, I've pseudo-successfully made it through the first month.  And for those of you who haven't read this (you should because it's amazing!), here's the quick and dirty on what exactly it is I'm doing.

March was dedicated to Energy and Health.  So, I had eight resolutions to fulfill on a daily basis.  Sounds a bit overbearing, but it's really not.  Here were my eight...
- Early to bed, Early to Rise: Apparently my circadian rhythms are jacked, so this is one I'm still working on.
- Healthy meals and snacks M-F
- Something active every day
- Outside Time:  Because sometimes I give myself cabin fever whilst working at home...
- Evening Tidy Up:  Because I feel better when things around me aren't as they say... a hot mess...
- Out and About:  Because I hate running errands, so I need to force myself to get out and about...
- Nagging Task:  Because accomplishing a nagging task, truly is energizing.
- Organize & Declutter: I still need to work on this one more so, but I did clean out my closets and get rid of stuff Jeremi and I either don't fit into or don't wear.  It's pretty liberating as silly as that sounds...

I faired pretty well.  The plan is to tackle a new subject/area of need every month while also keeping up with the old stuff.  The more I write about it, the more motivated I'm finding myself, so maybe this is time well spent after all.

So, what's up for April you ask?  (or maybe you don't ask, but I'm telling anyway)...
Love & Marriage.  Not that my marriage is on the rocks, Jeremi and I get along surprisingly well nearly all the time.  I felt like getting my energy and health back (both mentally and physically) should be my first priority.   The close second was to shower love and attention on beloved hubby since he's been my listening ear and shoulder to cry on throughout this whole medical school/career soul searching ordeal.  It's been an emotional roller coaster ride for 2 years now, and he deserves some, as they say, mad props!

FYI- The Urban dictionary definition of mad props: Used when someone does something that is appreciated or respected. It as an alternative to thank you.

I am making my Love & Marriage resolutions tomorrow.  BTW, while Jeremi knows about my happiness project, he doesn't know what's in store for April, so it'll be fun to see his reactions. :)

That's all for now folks.  I'll try to continually keep you updated on my happiness project.  Also, I highly suggest buying this book!  It's amazing!  The caption below the pictured book links to the author's site and lists where you can buy it...

Monday, March 28, 2011

The Year of AHAs!

I'm beginning to think this might be the year of AHAs!  Perhaps all this soul searching is finally getting me somewhere, and quite frankly, it's bout freakin' time!

- I'm really excited about the nursing school prospect.  I've already applied to a school and depending on how my previous credits transfer, I may even be able to start this fall (with some required summer courses), but that's the overly optimistic version.  Either way, I feel like nursing seems right.  It will allow me to be in a clinical setting, hopefully eventually down the road as an np, and will also allow me to work a decent paying job while I'm seeking out all this education.  Hoorah for an answer to the career soul searching! (Also, I have to add that hoorah is technically misspelled and that the first correction offered is hookah.)

- I might finally have a sensible diagnosis for all this health stuff I've been dealing with.  At first we thought thyroid problems, as was pointed out to me by the physician running my patient care class in medical school.  That's not it.  Then I freaked out and thought I had MS, especially since my mom has it, but that's not it.  Then there was a thought that it could be narcolepsy and it's probably not that either.  Went to the neurologist today, and he mentioned both a vasovagal response and delayed sleep phase syndrome.  I wikipedia-ed it (and yes, I know it's not considered a "real" source but it does give a great overview) and it makes so much sense!  DSPS explains my inability to fall asleep at a "normal" hour, to wake at a "normal" hour, which would explain the endless fatigue and a vasovagal response sounds dead on with my "sick" spells.  Very pumped about a possibly correct diagnosis!  Treatment for this, coupled with a possible dairy allergy could be the answer.  Say it with me... Ahhhhhaaaaa...

- Also, I'm really excited about moving to Roanoke.  I think, and I feel the need to say it again, think, Roanoke will be a great place for us to live.  If we live in the right neighborhood (the neighborhood I've been scoping houses out in), I'll be able to walk to school, take Caesar to the dog park, and maybe even walk to other necessary amenities.  Plus, if we get a scooter like we've been talking about, I could scooter to and fro.  Yes, I said to and fro.  The new river is still close by for canoeing adventures.  Roanoke is definitely bigger than Princeton, offering "indulgences" such as shopping at places other than Walmart, and a Fresh Market, and other shops I love that people who don't live in tiny Princeton forget about.  Plus, the area likes to focus on supporting local shops, restaurants and other establishments, which I'm completely into!

One last thing...  I read this book called The Happiness Project a while back.  It really made an impact on me and I've attempted to start my own happiness project a couple of times, and have since started it up again and more seriously committed to it!  Perhaps it's the cause of the aha moments, perhaps not, either way I think it's a great way to begin to change your life in lots of little ways.

I guess that's all for now on the aha moments!  Hopefully more will come and quickly because I'm terribly impatient...

What I'm reading: 20 Something Manifesto, The Healing of America (pick up where I left off)
What I've been listening to lately: Pandora station made from At Last by Etta James (it rocks!)
Favorite New Song: I Like You So Much Better When You're Naked by Ida Maria
What I'm baking next: good question, maybe a new kind of cookie
Looking forward to: seeing Michael Buble in concert again! 
What I thought most while typing this:  Is this a cohesive (not all over the place) post? Or does it just sound like I'm spewing as many words as possible as quickly as possible?  Haha
Random aside:  I constantly have all these random thoughts that I keep meaning to turn into blog posts...